Ashley Rideaux

“With the music and the harmony of the whole world working behind us, we can up up trying so hard.” – Unknown

Ashley was first introduced to yoga while studying acting at SMU in Dallas, Tx.  It somehow makes perfect sense that after four years of movement classes and breathing exercises she would find herself drawn to yoga!  Now based in Los Angeles, she is thrilled to be a certified YogaWorks Teacher Trainer.  Her classes are challenging and playful, ranging from therapeutic work, with an emphasis on patients with neurological disorders, to advanced Vinyasa flow yoga. All of her classes are a balance of the physical and the philosophical, inviting the body and mind to unfold through her detail to alignment, breath work, and meditation.

Ashley will be working along with Billy Gill to uniquely combine music with yoga, not by teaching yoga to music that is simply playing in the background, but rather by creating a song that teaches yoga. They will be performing their musical creation while teaching the attendees in their own segment of the Ahimsa Festival LA.

Ashley Rideaux: “I am thrilled to be a part of this festival because Ahimsa is a practice that defines much of my life and the way I approach my teaching. Any opportunity to give people a set of tools that may help them be kinder to others and just as, if not more importantly, to themselves, is a great gift.”

ALL ABOUT ASHLEY